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MMMH&MC WELLNESS YOGA AND MINDFULNESS ACTIVITY

WELNESS YOGA
 
In celebration of the Mental Health Awareness Month, the Acute Psychiatric Unit - Mental Health Team (APU-MHT) of MMMH&MC headed by Dr. Marita S. Aganon conducted a Wellness Chair Yoga and Mindfulness Activity for hospital employees.
 
The activity aims to create a work environment that promotes and protects the health, safety and well-being of all employees by easing the stress and anxiety levels of hospital staff.
 
A Psychological Lecture was also done earlier in the morning spearheaded by Ms. Marcia Fellizar, Psychologist of the hospital.